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Title:
Recipe: Whole Grain Sprout Bread for Barb
Board:
From:
Tina, Charleston IL 8-31-2003
To:
 MSG ID: 052051
Whole Grain Sprout Bread

Makes 2-3 loaves

To soften yeast~combine in a large bowl:
2 1/2 cups warm water
2 scant Tbsp active dry yeast
allow the yeast to proof (bubble) for 5 minutes..

Stir in:
1/2 cup oil
1/2 cup honey
1 Tbsp salt
2 cups sprouted grains~whole or ground lightly
4 cups flour (any cobo of wheat, rye and white you like) beat well. Cover and let this "sponge" sit 45-60 minutes. Stir down and gradualy add: 3-4 cups flour (any combination)

Turn dough out onto a lightly floured surface and knead until smooth.
Place dough onto a greased bowl~turn it over and around to coat the whole of the dough.
Cover and let rise until doubled (60-90) minutes.
Knead dough down in the bowl, divide and shape into 2-3 oblong loaves. Place in well greased loaf pans and cover.
Let rise 60 minutes or until amost doubled.
Bake at 375 degrees for 35-40 minutes.
Remove loaves from pans and cool on wire racks.

*Mix and match grain sprouts to your heart's content. When using whole wheat and/or rye flours you might add wheat gluten at a rate of 1/8 cup of flour~as it often produces a nicer loaf..

recipe by sproutpeople...


Replies:
  ISO: Sprouted Grain Bread
  Barb, Vancouver - 8-31-2003
 
MSG ID: 052049
  1 Recipe: Essene Bread...Very old sprout grain bread..for Barb
    Tina, Charleston IL - 8-31-2003
   
MSG ID: 052050
2 Recipe: Whole Grain Sprout Bread for Barb
    Tina, Charleston IL - 8-31-2003
   
MSG ID: 052051
  3 Thank You: Thanks Tina, re: Sprouted Grain Bread
    Barb, Vancouver - 9-1-2003
   
MSG ID: 052052
  4 ISO: Sprouted Whole Wheat Bread help
    lou, fort ann, ny - 10-28-2005
   
MSG ID: 052339
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