Title:
Board:
From:
To:
Msg ID:
Bookmark and Share

Is this the recipe? I found it on the internet in an article about thyroid.

Thyroid-boosting cookies

2 1/4 cups (130g.) multi-bran Chex cereal, ground in blender

1 cup old-fashioned oats
3/4 cup instant fat-free dry milk

2/3 cup toasted wheat germ
1/4 cup unprocessed wheat bran
2 Tbs. unsweetened cocoa powder

1 1/2 tsp. baking powder
1/2 tsp. iodized table salt
1/4 tsp. ground cinnamon
1 large, ripe banana, mashed
4 Tbs. salted butter, at room temperature

1/2 cup sugar
2 whole large eggs
7 large egg whites
1 1/2 tsp. pure vanilla extract

In a large bowl, combine ground cereal, oats, milk powder, wheat germ and bran, cocoa, baking powder, salt and cinnamon. Mix with spoon until thoroughly combined.

In a medium bowl, blend mashed bananas, butter and sugar with electric mixer at medium speed, until smooth. Add eggs, egg whites and vanilla. Blend until evenly combined.

Add moist mixture to dry mixture in large bowl; mix with spoon until thoroughly combined. Let batter stand to thicken at least five minutes before baking.
Divide dough in half, then in half again. Make six cookies out of each portion, 24 cookies total.
Drop batter for each cookie onto nonstick or parchment paper-lined baking sheets. If desired, flatten each with fingers or a glass bottom into desired cookie shape (batter does not spread).

Bake at 375F for 10 minutes, or until springy to the touch. Remove from oven and let cool slightly on baking sheets. Cool completely on rack.

Makes 24 cookies--4 days worth!
Per 6 cookies: 600 cal; 24 g. protein; 18g. fat; 150 mg. chol; 84 g. carbs; 12 g. fiber; 42 g sugar; 960 mg. sodium; 318 mg. calcium; 126 mcg. iodine; 24 mcg. selenium; 7 mg. zinc; 1 g. tyrosine.


Replies:
 
 
J. Majo, Pensacola, Fl - 1-29-2003
1
   
Jeanne/FL - 1-29-2003
Search Messages

Keyword(s), title, author, and/or ingredients:

All  Recipes  Tried

Amazon Shopping:


Brazil

Featured in Cookbook Heaven 

The Recipe Link - www.recipelink.com
Copyright 1995 - 2009  The Kitchen Link,Inc.
All Rights Reserved - Privacy
2009