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Peach Muffins with Warm Lemon Sauce (low fat) Source: All Time Favorite Recipes-No Guilt Desserts Makes 8 Muffins
1 cup all-purpose flour 3 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon salt 1/2 teaspoon pumpkin pie spice 16 ounces peach slices in light syrup 1 cup all-bran cereal 1/2 cup skim milk 2 tablespoons vegetable oil
Lemon Sauce: 1/3 cup sugar 2 tablespoons cornstarch 1 1/2 cups cold water 1 teaspoon lemon peel -- grated 1 tablespoon lemon juice
Preheat oven to 400 degrees; lightly grease muffin pans.
Stir together flour, sugar, baking powder, salt and pumpkin pie spice; set aside.
Drain peaches, reserving 1/3 cup syrup; set aside 8 peach slices and chop remaining slices. Measure cereal, milk and the reserved syrup into a large bowl; stir to combine. Let stand for 2 minutes, or until cereal is softened.
Add egg white and oil; beat well. Stir in chopped peaches. Add flour mixture, stirring just until combined. Spoon batter evenly into muffin cups; place a peach slice over top of each muffin.
Bake for about 25 minutes, or until golden brown.
To prepare Lemon Sauce: Combine sugar and cornstarch in a 2-quart saucepan. Add water, stirring until smooth. Cook over medium heat, stirring constantly, until mixture boils. Continue cooking and stirring for 3 minutes longer; remove from heat. Stir in lemon peel and juice. Serve hot over warm muffins.
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