For a really great and healthy smoothie enjoy the following recipe:

SOY MILK FRUIT SMOOTHIE

1/3 cup soy milk
1 small banana
4 frozen strawberries
1/4 cup frozen blackberries
1/4 cup fresh or store bought orange juice (do not use concentrate)
2 pkgs. sugar substitute

Blend well until all ingrediants are mixed and you have a smooth smoothie.

This is one of the best I've created so say my husband and many friends I have made this for. Enjoy