Chili

1 lbs. ground beef
2 garlic cloves, minced
1/2 cup chopped onion
28 oz. can red kidney beans
18 oz. can stewed tomatoes
2 Tbls. chili powder
1 tsp. cumin
1 cup tomato sauce
1 1/2 tsp. salt
1/2 tsp. oregano

Saute onion, garlic and ground beef until beef if fully cooked. Drain grease. Add remaining ingredients. Simmer 15-20 minutes. If hotter chili is desired add 1/2 tsp. cayenne pepper and a few dashes of red pepper flakes.