Hi Heidi and welcome to TKL, are you in Cincinnati?, I live in Springboro, OH, half way between Dayton and Cincinnati, near the little town of Red Lion and not far from Lebanon and Middletown.
I marinate boneless skinless chicken breasts in zesty italian dressing for 2-3 hours and then put them on the grill or if you have the George Foreman Grill they are great done on that. I have even broiled them.