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Here,s the chicken rec. for you.........
PINEAPPLE and SESAME CHICKEN ******************************** 8 chicken peices(I used thighs and drumsticks) 2 Tbls sesame oil 1 medium tin pineapple chunks in natural juice 1 tsp chopped fresh ginger 1/4 cup light soy sauce 1 Tbls soft brown sugar salt and freshly ground pepper sesame seeds freshly chopped parsley for garnish
Rub chicken peices with the oil and place in an ovenproof dish.Drain pineapple and set aside,reserving juice.Add ginger,soy sauce,sugar and seasoning to 1/2 the reserved juice and pour over chicken and bake at 180c(350f) for 30 mins.Pour pineapple chunks and rest of juice over chicken and bake for a futher 10 mins then add sesame seeds and bake for another 5 mins.Serve garnished with the parsley.
I am curious what would be an average american teen agers favourite meal?my lot do like the usual things such as hot dogs and burgers but I do try to get them to eat them in a healthy manner( not allways sucessful mind!!!!!!)and combine there favourites with lots of veggie combo,s such as salsas and combining fruits and veggies in salads I make a nice banana salad that allways goes down well,also I find encouraging them to get involved in cooking helps,even though we get some very odd combinations of things!!!!my 13 yr oldson makes a mean tuna spagetti dish and loves to cook along with me. I hope you have a great weekend love Julie
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