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Last night we had Rum-Pepper Steak Sandwiches on homemade sourdough bread, baked beans and Baked Potato Salad. It was yummy!
* Exported from MasterCook *
Rum-Pepper Steak Sandwich
Recipe By : Cooking Light-5/99 Serving Size : 8 Preparation Time :0:00 Categories : Low Fat Beef
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Marinade 1/2 cup dark rum 2 tablespoons brown sugar 1 tablespoon coarsely ground pepper 1/4 teaspoon salt 5 cloves garlic -- crushed 1 (1-1/2lb) flank steak Flavored Mayonnaise 1/2 cup fat-free or light mayommaise 2 teaspoons prepared horseradish Remaining Ingred. 8 (1/2" thick) slices red onion 16 (1oz) slices sourdough bread 2 cups thinly sliced romaine lettuce 16 (1/4" thick) slices tomato
1. To prepare the marinade, combine the first 5 imgred. in a large zip-top bag. Trim fat from steak, and add steak to bag. Seal and marinate in refrigerator at least 2 hours, turning occasionally. Remove steak from bag, reserving marinade. Pour the marinade into a microwave safe dish. Mocrowave marinade on High 1 min. or until mixture boils. 2. To prepare flavored mayo, combine ingred. and set aside. 3. Prepare grill. 4. Place steak and onion slices on grill rack, and grill onions 4 min. on each side, basting with reserved marinade. Remove onions from grill. Turn steak, and grill an additional 8 min. or until is desired degree of doneness. Remove steak form grill. Place bread slices on grill rack, and grill 2 min. on each side or until toasted. 5. Cut steak diagonally across grain into thin slices. Spread 1 tbl. flavored mayo on one side of each of 8 bread slices. Divide steak, onion slices, lettuce, and tomato slices evenly among 8 bread slices. Top with remaining bread slices.
345 cal, 11g fat, 22.6g pro, 39.2g carb, 45mg chol, 640mg sod. - - - - - - - - - - - - - - - - - -
Serving Ideas : serve with fresh corn on the cob.
NOTES : note: substitute pineapple juice for rum, if desired.
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