Clam Dip
 
1 C EACH Nonfat Yogurt Cheese and Mock Sour Cream
1 (7 to 8 oz) can minced clams, well drained
1 t EACH Worcestershire sauce and creole mustard
2 t chopped green onion
2-3 dashes hot pepper sauce

Mix all ingredients together and chill

Serves: 8