Recipe(tried): Coleslaw!
Posted By: Terrie in Maryland
Date: July 7th 2000
Board: TKL Cooking Club

Here are two recipes: one of the creamy variety, another that is non-dairy and slightly different (great if it's going to be sitting out on a hot day). Hope they help!

Cabbage Slaw with Buttermilk Dressing
Recipe By : Cooking Light, Nov/Dec 1994, page 174
Servings : 15

4 cups thinly sliced red cabbage
4 cups thinly sliced green cabbage (napa is different)
1 cup shredded carrot
1/2 cup very thinly slivered red onion
1/4 cup chopped fresh parsley
1 teaspoon sugar
1 teaspoon celery seeds
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup low-fat sour cream
1/3 cup nonfat buttermilk
1 tablespoon tarragon white wine vinegar
1 teaspoon Worcestershire sauce

Combine first 5 ingredients in a large bowl; toss well,
and set aside.

Combine sugar and next 7 ingredients, and stir well. Pour over cabbage mixture, and toss gently. Cover and chill at least 1 hour.

Yield: 15 servings (serving size: 1/2 cup).
CALORIES 17; FAT less than one gram

Chinese Slaw

4 cups shredded green cabbage
3/4 cup diagonally sliced green onions
1/2 cup shredded carrot
1/2 cup thinly sliced red bell pepper
2 tablespoons low-sodium tamari or soy sauce
1 tablespoon sesame seeds, toasted
1 tablespoon grated peeled fresh ginger
1 tablespoon mirin (sweet rice wine)
1 tablespoon rice vinegar
1 1/2 teaspoons dark sesame oil
2 teaspoons sugar

Combine all ingredients in a large bowl. Let stand at
least 15 minutes.

Yield: 8 servings (serving size: 1/2 cup).
CALORIES 34 (44% from fat); FAT 1.6g