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A nice collection of flank steak recipes has been posted already here on TKL. Below I have done a copy/paste on a few.
To look at the other, just search TKL for : flank steak
Title: Recipe(tried): Flank steak recipes Posted By: marilyn Date: July 29th 1998 In Reply to: ISO: Flank Steak Recipes Board: What's For Dinner?
London Broil
1 1/2 to 2 pounds flake steak 1 cup salad oil 1/2 cup lemon juice 1/2 cup soy sauce 4 tablespoons Worcestershire sauce 1/2 teaspoons garlic powder
Soak steak for 2-3 days in marinade, turning twice a day. Broil for 3-5 minutes on one side and 2-3 minutes on the other. Cut meat on bias to serve.
Stuffed Flank Steak
1 3pound flank steak 2 tablespoons butter 1/2 pound fresh mushrooms, sliced 1 clove garlic, crushed 2 tablespoons Roquefort or cheddar cheese 1 teaspoon salt 1/4 teaspoon pepper.
Cut lengthwise pocket in steak. marinate in favorite marinate for overnight. Saute mushrooms in 1 tablespoon butter for 2 minutes. combine mushrooms, cheese, remaining tablespon butter, garliic, 1/2 teaspoon salt and 1/8 teaspoon pepper. Stuff pocket with mixture. Fasten with skewers or toothpicks. Sprinkle with remaining slat and pepper. Refrigerate until shortly before serving time. Broil about 3 inches from heat for 6-8 minutes, depending upon size and thickness of steak. Place on warmed platter. Slice inthin slices against the grain of the meat. Serves 4
Mead Marinade 1/2 cup cooking oil 2 tablespoons red wine vinegar 1 tablespoon coarse black pepper 1/4 cup soy sauce 2 tablespoons dry mustard 1/2Teaspoon parsley 4 teaspoons Worcestershire sauce 3/4 teaspoon salt 1/2 teaspoon garlic powder 2 tablespoons lemon juice Mix all ingredients together until thoroughly mixed. Sprinkle meat generously with tenderizer and pour marinade over meat. Refrigerate for 12-24 hours, turning meat often.
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