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Title: 
Recipe(tried): Avocado Mango Orange Lemon Smoothie
Board: 
From: 
Carolyn, Vancouver 4-8-2005
RE: 
 You, too, are very welcome, Carolina, Vancouver.
 MSG ID: 0072390
We all loved this!

1/2 an avocado
1 package mango dessert tofu (Pete's...these are half the size of the ones I bought at Costco)
one cup of liquid (I used water with about a tablespoon of lemon juice, and a couple tbs of orange juice concentrate)
1/2 cup crushed ice

Blend until suitably smushy.

A good way to "squeeze" a serving of soy and veggies into your busy day!

Cheers!

Carolyn!

Replies:
  ISO: Halyna (or anyone), Need your help....
  Judy/Quebec - 4-6-2005
 
MSG ID: 0072378
  1 Here are a couple of ideas for you, Judy
    Carolina, Vancouver - 4-6-2005
   
MSG ID: 0072379
  2 Recipe: Avocado Smoothies (6) - recipes for Judy/Quebec
    Jackie/MA - 4-6-2005
   
MSG ID: 0072380
  3 Thank You: Carolina, I appreciate the help. (nt)
    Judy/Quebec - 4-7-2005
   
MSG ID: 0072382
  4 Thank You: Jackie, These look great!
    Judy/Quebec - 4-7-2005
   
MSG ID: 0072383
  5 You are very welcome, Judy.
    Jackie/MA - 4-7-2005
   
MSG ID: 0072384
  6 thank-you, Jackie! I'm going to try them, too! and Judy...
    Carolina, Vancouver - 4-7-2005
   
MSG ID: 0072385
  7 You, too, are very welcome, Carolina, Vancouver.
    Jackie/MA - 4-7-2005
   
MSG ID: 0072388
8 Recipe(tried): Avocado Mango Orange Lemon Smoothie
    Carolyn, Vancouver - 4-8-2005
   
MSG ID: 0072390
  9 Thank You: Carolyn, Re: Avocado Smoothie
    Judy/Quebec - 4-9-2005
   
MSG ID: 0072395
  10 You're welcome, Judy...have fun and enjoy! (nt)
    Carolyn/Carolina, Vancouver - 4-9-2005
   
MSG ID: 0072398
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