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Title: 
Recipe: Protein Cheese Bread with Variations (low carb)
Board: 
From: 
Halyna - NY 2-21-2005
RE: 
ISO: Help me find a soy flour low carb bread recipe (nt)
 MSG ID: 0216014
Protein Cheese Bread
2 carbs per slice when cut into 10 slices.

2/3 cups soy flour
2/3 cups whey powder (found in health food stores)
1 teaspoon baking powder
4 eggs
2 tablespoons sour cream, cream cheese or ricotta cheese
2 tablespoons olive oil or melted butter
1to 2 cups shredded cheese (cheddar, swiss, mozzarella, parmesan, or whatever you have)

Mix all ingredients together and pour into well greased loaf pan.

Bake in preheated 275 degree oven for one hour. Test with knife or toothpick for doneness, you should see moist crumbs clinging to your tester but not wet crumbs. If the outside of your loaf is getting too brown you can cover the top with aluminium foil or if the sides and bottom are getting too brown. Take the loaf out of the oven. Let cool completely and then toast each slice before using.

Variations:
- 4 to 8 slices crisply cooked crumbled bacon and 1/4 teaspoon black pepper
- 1/4 to 1/2 cup chopped, sliced or whole black or green olives, use parmesan or mozzarella cheese
- 1 tablespoon fresh herbs, or1 teaspoon dried herbs

Replies:
  ISO: Help me find a soy flour low carb bread recipe (nt)
  Kathleen Braden / UT - 2-18-2005
 
MSG ID: 0215998
  1 Recipe: Sandwich Bread - Low Carbohydrate Atkins Diet Recipe
    Halyna - NY - 2-21-2005
   
MSG ID: 0216013
2 Recipe: Protein Cheese Bread with Variations (low carb)
    Halyna - NY - 2-21-2005
   
MSG ID: 0216014
  3 Recipe: Low Carb Bread (bread machine dough cycle)
    Halyna - NY - 2-21-2005
   
MSG ID: 0216015
  4 Recipe: 1970's Style Gluten Bread (low carb)
    Halyna - NY - 2-21-2005
   
MSG ID: 0216016
  5 ISO: Q. Can you substitute soy flour for other flours 1 to 1?
    Halyna - NY - 2-21-2005
   
MSG ID: 0216017
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