Click for Info 

Title: 
Recipe: Just Peachy Crisp with Oat Crumb Topping (diabetic)
Board: 
From: 
Betsy at Recipelink.com 9-15-2007
 MSG ID: 0221568
JUST PEACHY CRISP WITH OAT CRUMB TOPPING

FOR THE FRUIT:
4 medium peaches, unpeeled and sliced thin
1/2 cup fresh blueberries
2 tsp lemon juice
1 cup water
1/3 cup sugar
1 tsp cinnamon
1 1/2 Tbsp cornstarch or arrowroot
FOR THE OAT CRUMB TOPPING:
2 Tbsp flour
1/3 cup rolled oats
1/4 cup brown sugar
2 tsp cinnamon
3 Tbsp canola oil

Preheat the oven to 350 degrees F. Grease a casserole dish with a little oil.

In a saucepot over medium heat, combine together the peaches, blueberries, lemon juice, water, sugar, cinnamon, and cornstarch. Cook over medium heat until mixture thickens, about 5-8 minutes. Pour the hot fruit into a casserole dish.

In a small bowl, mix together the flour, oats, sugar, and cinnamon for the crumb topping. Add the oil and mix well with a fork. Sprinkle the topping over the peaches.

Bake for 10-15 minutes until peaches are bubbly and crisp topping is lightly browned.

Serving Size: 1/4 of crisp, Total Servings: 4

Exchanges: 3 1/2 Carbohydrate; 2 Fat

Calories 327, Calories from Fat 101, Total Fat 11 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 7 mg, Carbohydrate 57 g, Dietary Fiber 4 g, Sugars 42 g, Protein 3 g

Source: The Diabetes Food and Nutrition Bible: A Complete Guide to Planning, Shopping, Cooking, and Eating by Hope Warshaw, MMSc, RD, CDE, and Robyn Webb, MS

Replies:
Recipe: Just Peachy Crisp with Oat Crumb Topping (diabetic)
  Betsy at Recipelink.com - 9-15-2007
 
MSG ID: 0221568
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


The San Francisco Chronicle Cookbook Volume II

Featured in Cookbook Heaven 

Copyright 1995 - 2008 The Kitchen Link,Inc.
All Rights Reserved - www.recipelink.com - Privacy