This recipe appeared on a local newspaper last week (i think) and we have tried it twice. a healthy but tasty dish.
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Braised Fish with Beancurd in Claypot
Ingredients
300g red snapper fish fillet, cut into big cubes
125g sliced ginger
1 tsp chopped garlic
1/2 tbsp oil
1/2 tbsp sesame oil
1/2 tbsp Shao Hsing Hua Tiau cooking wine (optional)
3 pieces soft beancurd
1 egg white
1/2-cup tapioca flour or cornflour
50g chicken meat
75g carrot, cut into shapes
75g button mushrooms, thinly sliced
1/2 cup water or stock
Seasoning
1/4 tsp salt or to taste
1/2 tsp sugar
1/2 tsp chicken stock granules
1/8 tsp pepper
Thickening
1 tsp cornflour
1 tbsp water
Garnishing
100g spring onion, cut into 4cm lengths
1 red chilly, sliced
MARINATE fish cubes with a little salt and set aside.
Carefully and gently cut beancurd into 4cm cubes. Dip beancurd pieces carefully in egg white then coat with tapioca flour. Deep-fry beancurd until golden brown. Drain well.
Shallow-fry fish pieces in a non-stick pan for 5 to 6 minutes. (Handle with care so as to keep the pieces intact.)
Heat oil and sesame oil in a wok. Stir-fry ginger till fragrant, add garlic and fry until aromatic and golden. Add the wine; when it sizzles, add the button mushrooms and fry for 3 to 4 minutes.
Add water or stock and bring to a gentle boil. Add the fish, carrots, seasoning and beancurd.
Heat a claypot for 3 to 4 minutes until hot .
Pour cooked dish into the claypot. Stir in thickening, cover for 1 to 2 minutes. Add garnishing and serve dish hot.
============================================
Braised Fish with Beancurd in Claypot
Ingredients
300g red snapper fish fillet, cut into big cubes
125g sliced ginger
1 tsp chopped garlic
1/2 tbsp oil
1/2 tbsp sesame oil
1/2 tbsp Shao Hsing Hua Tiau cooking wine (optional)
3 pieces soft beancurd
1 egg white
1/2-cup tapioca flour or cornflour
50g chicken meat
75g carrot, cut into shapes
75g button mushrooms, thinly sliced
1/2 cup water or stock
Seasoning
1/4 tsp salt or to taste
1/2 tsp sugar
1/2 tsp chicken stock granules
1/8 tsp pepper
Thickening
1 tsp cornflour
1 tbsp water
Garnishing
100g spring onion, cut into 4cm lengths
1 red chilly, sliced
MARINATE fish cubes with a little salt and set aside.
Carefully and gently cut beancurd into 4cm cubes. Dip beancurd pieces carefully in egg white then coat with tapioca flour. Deep-fry beancurd until golden brown. Drain well.
Shallow-fry fish pieces in a non-stick pan for 5 to 6 minutes. (Handle with care so as to keep the pieces intact.)
Heat oil and sesame oil in a wok. Stir-fry ginger till fragrant, add garlic and fry until aromatic and golden. Add the wine; when it sizzles, add the button mushrooms and fry for 3 to 4 minutes.
Add water or stock and bring to a gentle boil. Add the fish, carrots, seasoning and beancurd.
Heat a claypot for 3 to 4 minutes until hot .
Pour cooked dish into the claypot. Stir in thickening, cover for 1 to 2 minutes. Add garnishing and serve dish hot.
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| Reviews and Replies: | |
| 1 | Recipe(tried): Braised Fish with Beancurd in Claypot |
| eggy/m'sia | |
| 2 | Recipe: Tofu amount in Beancurd in Claypot |
| Bev in Victoria, B.C. | |
| 3 | Bev/B.C. : 3 pieces of tofu... |
| eggy/m'sia | |
| 4 | re: 3 Pieces of Tofu... |
| Bev in Victoria, B.C. | |
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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