Hi Virginia,

I have a chicken breast recipe you might like.

Place corn flakes in a plastic bag and smash until like meal. Dip the chicken breast in milk and season with salt and pepper and shake in the corn flakes. Bake on a lightly greased baking pan, try to keep from touching, bake for 45 minutes in a 400 degree oven.

I have one that I use quite often, it only takes 5 minutes on the George Forman grill, if you like I will post it.