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TROPICAL FRUIT SMOOTHIES
2 cups diced pineapple 1 cup diced mango 1 cup diced papaya 1 kiwi, peeled and diced 1 1/2 cups fresh orange juice, divided use 1 cup ice 3/4 cup plain nonfat yogurt (optional) 1/2 cup coconut milk 1/4 tsp vanilla extract Sugar or honey as needed FOR THE GARNISH: 6 pineapple slices 1/4 cup unsweetened coconut, toasted*
In a blender, combine all fruits and half of orange juice. Puree until quite smooth. With machine running, add remaining ingredients and blend until smooth and thick.
Serve garnished with a pineapple spear and toasted coconut.
*TO TOAST COCONUT: Swirl grated coconut in a dry saute pan over med-hi heat for 2-3 minutes, or until golden brown. Immediately pour toasted coconut into a cool bowl or plate.
Makes 6 servings Source: Culinary Institute of America
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