SHAKE-ME-UP MELON SMOOTHIE1/2 cup orange juice (about1 orange, juiced and peeled, if using a juice machine)
1 1/2 cups frozen cantaloupe chunks
1/2 teaspoon grated orange peel
1 teaspoon honey
Pour orange juice into blender; add frozen cantaloupe, orange peel and honey.
Blend on high speed until smooth and serve immediately.
Makes 1 serving
Note: Do not serve honey to children younger than 2. Infant botulism may result -- small children cannot handle the bacteria spores that honey can transmit.
Source:
The Ultimate Smoothie Book by Cherie Calbom