AUNTIE PASTOS' SEAFOOD STEW
Source: Suresave
Recipes of Hawaii, Hawaii's Kitchen,
From: KHON Fox 2; August 23, 1998

olive oil
3 oz. bell peppers (small dice)
3 oz. onions (small dice)
6 oz. fish
4 oz. calamari
7 pcs. clams
7 pcs. mussels
3 pcs. crab claws
8 oz. tomato sauce
4 oz. white wine
1 Tbsp. garlic
pinch basil/oregano mix
pinch red pepper flakes
3 shrimp (peeled, deveined)
chopped fresh parsley (garnish)

In a hot saute pan add oil. Heat till slightly smoking, add peppers and onions cooking for one minute.

Then add fish and calamari. Saute for 1 1/2 minutes.

Then add clams, mussels and crab claws followed by the tomato sauce, wine, garlic, and the dry spices; bring to a boil and turn down the heat. Simmer till slightly reduced.

Tthen add the shrimp and cook until shrimp turn pink. Remove to a serving bowl, top with chopped parsley and enjoy!