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I found this recipe, I hope it is what you wanted Ingredients 1/2 teaspoon paprika 1/8 teaspoon salt 1/4 teaspoon cayenne pepper 1/4 teaspoon ground cumin 1/4 teaspoon dried thyme 1/8 teaspoon ground white pepper 1/8 teaspoon onion powder 2 skinless, boneless chicken breast halves 1 tablespoon vegetable oil
Directions 1 Mix together paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Rub one side of chicken breasts with spice mixture. 2 Heat oil in a cast iron skillet over high heat for 15 minutes. 3 Place chicken in hot pan, seasoned side down, and cook for 1 minute. Turn, and cook 1 minute on other side. Place breasts on a lightly greased cookie sheet. 4 Bake at 350 degrees F (175 degrees C) for 5 minutes.
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