CHICKEN BREAST BRACIOLE

"Can be done with veal, pork or beef, too."

2 skinless, boneless chicken breasts
1/2 cup bread crumbs
1/4 pound low fat or nonfat mozzarella
2 tablespoons parsley
2 tablespoons olive oil
2 garlic cloves, minced
4 tablespoons wine
juice of one lemon

Cut each chicken breast into four pieces. Place chicken breasts between waxed paper and pound with a mallet until they are about 1/4 inch thick.

In the center of each piece place bread crumbs, mozzarella and parsley. Roll and secure with toothpicks.

In a frying pan over medium heat, sauté rolled chicken in olive oil and garlic for a few minutes until golden brown.

Add wine, reduce heat, cover and cook 5 to 6 minutes. Sprinkle with lemon juice and serve immediately.

Makes 2 servings
Source: Eat This Too! It Will Also Make You Feel Better by Dom Deluise