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All Day Crockpot Delight II
2 1/2 to 3 pounds lean stew beef 1/4 cup flour 1/2 teaspoon celery seed 1/2 teaspoon seasoned pepper 1/2 teaspoon salt 1/2 teaspoon garlic powder 1 tablespoon vegetable oil 2 medium onions, quartered and sliced 1 cup beef broth 1 teaspoon honey 1 1/2 tablespoons red wine vinegar (or white vinegar) 1/2 teaspoon Kitchen Bouquet or Gravy Master (browning sauce)
Dredge beef in flour mixed with celery seed, pepper, and salt. Place the onions in the crockpot. In a large skillet over medium high heat, brown the beef quickly in the olive oil; transfer to the crockpot. Add the garlic powder. Mix together the broth, honey, vinegar, and browning sauce; pour into the hot skillet and stir to get all browned bits. Pour mixture over the beef and onions. Cook on low for 7 to 9 hours, or on high for 3 to 4 hours. Delicious over noodles or rice.
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