SCALLOP & PASTA TOSS Ready in 20 minutes Serves two
Cooking spray 1 tablespoon reduced calorie margarine 1 cup celery, diagonally sliced 1/2 cup fresh mushrooms, sliced 1 green onion, sliced 1/2 cup carrot, sliced 1 clove garlic, minced 1/2 pound scallops the recipe calls for bay, I prefer ocean and quarter them. 2 tablespoons water 1teaspoon white wine Worcestershire sauce 1/4 teaspoon ground ginger 1/4 teaspoon salt 1/8 teaspoon pepper 2 cups cooked spinach linguine
Coat a large non-stick skillet with cooking spray; add margarine. Place over medium heat until margarine melts. Add celery and next four ingredients; saute until tender crisp. Add scallops and next five ingredients; cook 5-7 minutes or until scallops are opaque, stirring occasionally. Place cooked linguine in a large serving bowl and add scallop mixture, and toss gently. Carry to the picnic site in a well covered container and serve at room temperature.
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