Recipe: Tortilla Roll ups

Tortilla Roll ups

1 small (6-inch) flour tortilla
2 teaspoons reduced-fat cream cheese*
1 ounce thinly sliced ham
2 tablespoons shredded lettuce
2 tablespoons shredded carrot

Spread tortilla evenly with cream cheese. Top with ham, lettuce and carrots. Roll up tortilla and enjoy.

MSG URL: http://www.recipelink.com/msgid/3111891

Replies:

	Recipe: Letter T Recipes (24)
	Betsy at Recipelink.com - 7-23-2002
	MSG ID: 3111865
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		MSG ID: 3111868
	2	Recipe: Baby Pear Tomatoes and Brié
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		MSG ID: 3111869
	3	Recipe(tried): Deep Fried Tofu with Plum Sauce
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	4	Recipe(tried): Eggplant Tahini Paté
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		MSG ID: 3111871
	5	Recipe: Five Spice Tofu
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	6	Recipe(tried): Glazed Turkey Sausage Squares
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		MSG ID: 3111873
	7	Recipe(tried): Texas Corn Bread
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		MSG ID: 3111874
	8	Recipe: Tofu Loaf
		Gladys/PR - 7-23-2002
		MSG ID: 3111875
	9	Recipe: True Garlic Bread
		Gladys/PR - 7-23-2002
		MSG ID: 3111876
	10	Recipe(tried): Tomato Quiche
		Gladys/PR - 7-23-2002
		MSG ID: 3111877
	11	Recipe: Tortellini Stew with Autumn Vegetables
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111878
	12	Recipe: Tortellini with Eggplant
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111879
	13	Recipe: Teriyaki Tortellini and Snow Peas
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111880
	14	Recipe: Soft Tacos with Chicken
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111881
	15	Recipe: Shredded Beef Tacos
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111882
	16	Recipe: Salmon Tacos with Pico de Gallo
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111883
	17	Recipe: California Avocado Tacos with Fresh Tomato Salsa
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111884
	18	Recipe: Grilled Chicken Tortillas
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111885
	19	Recipe: Jalapeno Chicken Tortilla Sandwiches
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111886
	20	Recipe: Herb-Scrambled Egg with Flour Tortillas (low fat)
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111887
	21	Recipe: Almost Fat- Free Flour Tortillas
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111888
	22	Recipe: Peking Chicken in Tortillas with Sweet Pea Guacamole
		Betsy at Recipelink.com - 7-23-2002
		MSG ID: 3111889
	23	Recipe: Tropical Fruit Salsa
		Liss-CO - 7-24-2002
		MSG ID: 3111890
	24	Recipe: Tortilla Roll ups
		Liss-CO - 7-24-2002
		MSG ID: 3111891

Title:	Recipe: Tortilla Roll ups

Board:	Daily Recipe Swap at Recipelink.com
From:	Liss-CO 7-24-2002
RE:	Recipe: Letter T Recipes (24)
MSG ID: 3111891

The South Beach Diet Quick and Easy Cookbook
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