|
STIR FRIED PORK WITH FIVE VEGETABLES (Bon Appetit)
6 oz pork tenderloin, thinly sliced crosswise, then cut in strips 4 tsp soy sauce 2 tsp grated orange peel 1 tsp plus 1 tb minced peeled fresh ginger
1/4 cup orange juice 1 tb honey 1 tb rice vinegar 1 tb cornstarch 1/4 tsp dried crushed red pepper
3/4 cup water 8 oz green beans, trimmed, cut into 1 inch pieces 1 cup thinly sliced carrots 2 cups small broccoli florets 1 red bell pepper chopped 1 yellow crookneck squash sliced
1 tb vegetable oil 4 minced garlic cloves 1/2 cup thinly sliced green onions
Mix pork, 2 tsp soy sauce, 1 tsp orange peel and 1 tsp ginger in medium bowl; let stand for 1 hour. Mix orange juice, next 4 ingredients and 2 tsp soy sauce in small bowl. Bring 3/4 cup water to boil in large nonstick skillet. Add beans and carrots cover and cook 3 minutes. Add broccoli, bell pepper and squash and cook 2 minutes. Drain. Heat a wok in high. Add oil, garlic, 1 tsp orange peel and 1 tb ginger; stir 10 seconds. Add pork and stir fry 1 minute. Add vegetables and stir fry until pork is cooked. Remix orange juice mix, add to skillet and stir fry until sauce thickens, about 1 minute. Sprinkle with green onions and serve.
The stir fry will be served with white rice. And for dessert a big mango cheesecake.
|