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Low Fat Carmel Corn Crunch Snack Mix Source: Quaker Oatmeal Makes 8 cups
1 (16 ounce) box Quaker Oatmeal Squares Cereal 2 tablespoons margarine 1/4 cup maple-flavored syrup 1/2 cup firmly packed brown sugar 1 teaspoon vanilla 3 cups fat free caramel corn
Heat oven to 250 degrees F. Spray 13x9-inch baking pan with nonstick cooking spray. Add cereal to pan; set aside.
Place margarine in a 2-cup microwaveable bowl. Microwave at HIGH 45 seconds or until melted. Stir in syrup, brown sugar and vanilla; mix well. Pour margarine mixture evenly over cereal. Stir evenly to coat.
Bake 1 hour, stirring every 15 minutes. Remove from oven.
Stir in caramel corn; spread on baking sheet to cool. Store in tightly covered container up to 5 days.
Variation: Substitute 1 (15.5-ounce) box Quaker. Oat Bran Ready-to-Eat Cereal for Quaker Oatmeal Squares. Proceed as recipe directs except divide cereal mixture between two baking pans sprayed with nonstick cooking spray. Make 10 cups
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