Recipe: Taco Salad (low carb)

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Daily Recipe Swap at Recipelink.com

From:

Gladys/PR 12-3-2002

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Recipe: Low Carb Recipes (34)

Msg ID:

3115753

TACO SALAD
Servings: 4
Categories : 0-5G Low Carb

3/4 lb ground beef -- 400gr
2 cups lettuce
1/2 pkg taco seasoning mix
salt -- pepper, cumin, Old b
4 oz shredded cheddar cheese
2 tbsp salsa
1 tbsp sour cream

Brown beef and stir in spices. Spoon meat over lettuce, sprinkle with cheese. Spoon salsa and sour cream on top.

Per Serving (excluding unknown items): 406 Calories; 33g Fat (73.5% calories from fat); 22g Protein; 5g Carbohydrate; 1g Dietary Fiber; 104mg Cholesterol; 564mg Sodium. Exchanges: 3 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 5 Fat; 0 Other Carbohydrates.

Replies:

	Recipe: Low Carb Recipes (34)
	Betsy at Recipelink.com - 12-3-2002
	1	Recipe: 10 Minute Szechuan Chicken (low carb)
		Gladys/PR - 12-3-2002
	2	Recipe: Champagne Chicken (low carb)
		Gladys/PR - 12-3-2002
	3	Recipe: Marinated Chicken (low carb)
		Gladys/PR - 12-3-2002
	4	Recipe: Almond Chicken Baked in Cream (low carb)
		Gladys/PR - 12-3-2002
	5	Recipe: Anniversary Chicken (low carb)
		Gladys/PR - 12-3-2002
	6	Recipe: As close as I can get to Chicken Nuggets (low carb)
		Gladys/PR - 12-3-2002
	7	Recipe: Blasted Indian-style Broccoli (low carb)
		Betsy at Recipelink.com - 12-3-2002
	8	Recipe: Bacon and Cheese Stuffed Chicken Breasts (low carb)
		Gladys/PR - 12-3-2002
	9	Recipe: Sauteed Cabbage (low carb)
		Betsy at Recipelink.com - 12-3-2002
	10	Recipe: Creamy Herby Sauteed Cabbage (low carb)
		Betsy at Recipelink.com - 12-3-2002
	11	Recipe: Baked Chicken Curry (low carb)
		Gladys/PR - 12-3-2002
	12	Recipe: Caribbean Chicken (low carb)
		Gladys/PR - 12-3-2002
	13	Recipe: A Winning Chile Recipe (low carb)
		Gladys/PR - 12-3-2002
	14	Recipe: Beef and Beer (low carb)
		Gladys/PR - 12-3-2002
	15	Recipe: Beef Brisket in Beer (low carb)
		Gladys/PR - 12-3-2002
	16	Recipe: Beef Stew - Vodino Stifado (low carb)
		Gladys/PR - 12-3-2002
	17	Recipe: Cabbage with Meat (low carb)
		Gladys/PR - 12-3-2002
	18	Recipe: Coconut Beef Curry (low carb)
		Gladys/PR - 12-3-2002
	19	Recipe: Creole Steak Strips (low carb)
		Gladys/PR - 12-3-2002
	20	Recipe: Farm Style Stew (low carb)
		Gladys/PR - 12-3-2002
	21	Recipe: Moroccan Meat (low carb)
		Gladys/PR - 12-3-2002
	22	Recipe: Shepherd's Pie with Fake Mashed Potatoes (low carb)
		Gladys/PR - 12-3-2002
	23	Recipe: Broccoli Beef (low carb)
		Gladys/PR - 12-3-2002
	24	Recipe: Cheddar Meat Loaf (low carb)
		Gladys/PR - 12-3-2002
	25	Recipe: Crockpot Italian Meatloaf (low carb)
		Gladys/PR - 12-3-2002
	26	Recipe: Eggplant Lasagne (low carb)
		Gladys/PR - 12-3-2002
	27	Recipe: Lasagne (low carb)
		Gladys/PR - 12-3-2002
	28	Recipe: Mexican Fiesta (low carb)
		Gladys/PR - 12-3-2002
	29	Recipe: Poor Man'S Filet Mignon (low carb)
		Gladys/PR - 12-3-2002
	30	Recipe: Taco Salad (low carb)
		Gladys/PR - 12-3-2002
	31	Recipe: Keep it Simple Rib Roast (low carb)
		Gladys/PR - 12-3-2002
	32	Recipe: Rib Roast with Bourbon Marinade (low carb)
		Gladys/PR - 12-3-2002
	33	Recipe: Veal Roast Florentine (low carb)
		Gladys/PR - 12-3-2002
	34	Recipe(tried): Halibut Prosciutto with Fresh Herb Butter (low carb)
		Jeanne/FL - 12-3-2002

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