Title:
Board:
From:
To:
Msg ID:
Bookmark and Share

Venezuelan Black Beans and Rice

1 med onion chopped
1 stalk celery diced
1 sm red pepper diced
1 cup long-grain white rice rinsed and drained
14 ozs vegetable broth
1 tsp turmeric
1 tsp oregano
1 tsp salt
1 cup egg substitute, liquid scrambled
15 ozs black beans heated
1 tsp crushed red pepper
lemon wedges and tabasco to taste

Saute onion 2-3 minutes; add celery, bell pepper and rice. Cook stirring until rice turns pale, 2-3 minutes. Reduce heat to low. Add broth, turmeric, oregano and salt. Cover and cook until rice is tender and all liquid is absorbed, 15-20 minutes. Remove from heat and fluff with fork.
Drain heated black beans and mix with rice. Top with scrambled eggs and sprinkle with crushed red pepper. Serve with lemon wedges and tabasco.

Serving Ideas : Serve w/ 2 plantains, sliced diagonally and fried; greens.

Replies:
 
 
Betsy at Recipelink.com - 1-16-2003
 
1
   
Gladys/PR - 1-16-2003
 
2
   
Gladys/PR - 1-16-2003
 
3
   
Gladys/PR - 1-16-2003
 
4
   
Gladys/PR - 1-16-2003
 
5
   
Gladys/PR - 1-16-2003
 
6
   
Gladys/PR - 1-16-2003
 
7
   
Gladys/PR - 1-16-2003
 
8
   
Gladys/PR - 1-16-2003
 
9
   
Gladys/PR - 1-16-2003
 
10
   
Gladys/PR - 1-16-2003
11
   
Gladys/PR - 1-16-2003
 
12
   
Gladys/PR - 1-16-2003
 
13
   
Gladys/PR - 1-16-2003
 
14
   
Gladys/PR - 1-16-2003
 
15
   
Gladys/PR - 1-16-2003
 
16
   
Gladys/PR - 1-16-2003
 
17
   
Gladys/PR - 1-16-2003
 
18
   
Gladys/PR - 1-16-2003
 
19
   
Gladys/PR - 1-16-2003
 
20
   
Gladys/PR - 1-16-2003
 
21
   
Gladys/PR - 1-16-2003
Search Messages

Keyword(s), title, author, and/or ingredients:

All  Recipes  Tried

Amazon Shopping:


New Food Fast

Featured in Cookbook Heaven 

Copyright 1995 - 2009 The Kitchen Link,Inc.
All Rights Reserved - www.recipelink.com - Privacy