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Old-Fashioned Coleslaw
Rec.food.recipes/BethAnderson/1997
Makes 4 servings

1 tablespoon plus 1 teaspoon margarine
1 tablespoon all-purpose flour
1/2 cup low-fat milk (1% milk fat) **
1 egg
1/4 cup apple cider vinegar
1/2 teaspoon each powdered mustard and granulated sugar
1/4 teaspoon each celery seed and salt
1/8 teaspoon white pepper
8 cups shredded green cabbage
1/2 cup chopped celery
1/4 cup each chopped onion, green bell pepper, and pimento

In small saucepan melt margarine over medium-high heat; add flour and stir quickly to combine. Cook, stirring constantly, for 1 minute; stir in milk. Reduce heat to low and let simmer, stirring constantly, until mixture is smooth and thickened, 3 to 4 minutes. Using a wire whisk, in small mixing bowl beat together egg, vinegar, mustard, sugar, celery seed, salt, and pepper. Gradually stir some of the milk mixture into the egg mixture; stir egg mixture into milk mixture in saucepan. Cook, stirring frequently, until flavors blend, 1 to 2 minutes (do not overcook). Set aside and let cool. In medium mixing bowl combine remaining ingredients; add dressing and toss to coat. Cover with plastic wrap and refrigerate until chilled and flavors blend, at least 1 hour.

Per serving: 124 calories; 5g protein; 6g fat; 14g carbohydrate; 126mg calcium; 254mg sodium; 70mg cholesterol; 2g dietary fiber.


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