BEEF KEEMA
500grams of ground mince beef
1 onion
2tspns grated ginger
2 tspns curry powder
1 tspn of curry paste
1 tspn of tumeric
1 cup of beef stock
200 grams of natural yoghurt
1 Tblspn of plain flour
250 gram pack of frozen spinach
1 tomato chopped
*Heat a little oil in a frypan, add onion and ginger, saute till tender
*blend in curry powder, curry paste, and tumeric
*add minced beef and brown well
*blend in stock simmer covered for 20 mins
*add water if mixture becomes too thick
*mix yoghurt with flour, stir into mince mixture and heat through.
*Serve with rice and pappadums
I have 3 fussy kids who loved this, 2 of them came back for 2nds!!!
Leftovers are great to take to work the next day for lunch
Enjoy
Suzanne
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