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Black Bean and Corn Stew Source: The Vegetarian Times Magazine
1/4 cup dry sherry or apple juice 1 tbsp olive oil 2 cup onions, chopped 1/2 cup celery, chopped 1/2 cup carrot, chopped 1/2 cup red bell pepper, chopped 4 cup black beans, cooked 2 cup corn kernels, fresh/frozen 2 cup stock or water 2 tbsp garlic, minced 1 cup chopped tomatoes 2 tsp ground cumin 4 tsp chili powder or to taste 1/2 tsp oregano, dry 1/4 cup fresh cilantro, chopped 2 tbsp honey 2 tbsp tomato paste
In a large stock pot over medium high heat, combine the sherry and oil.
When hot, add onions. Saute, stirring, until soft but not brown.
Add celery, carrot and bell pepper; saute 5 more minutes.
Add remaining ingredients; bring to a boil. Lower heat and simmer for 15 minutes.
Before serving, puree 1 cup of the stew in a blender; add back to the pot.
Variation: Serve with crushed corn chips on top.
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