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BEEF BARLEY STEW
1 1/2 lb. beef stew meat, cut into 1-inch pieces 1 medium onion, chopped 2 Tbsp. vegetable oil 1 qt. water 1 (15 oz.) can tomato sauce 5 medium carrots, cut into 1/2-inch pieces 1 celery rib, thinly sliced 2 tsp. salt 1/2 tsp. dried oregano 1/2 tsp. paprika 1/4 tsp. pepper 2 cups fresh or frozen green beans 2 cups fresh or frozen corn 3/4 cup medium pearl barley
In a skillet, brown beef and onion in oil; drain. Transfer to a 5-quart slow cooker. Add water, tomato sauce, carrots, celery, salt, oregano, paprika and pepper. Cover and cook on low for 4 to 5 hours.
Add beans, corn and barley; cover and cook on low 2 hours longer or until barley, beef and vegetables are tender. Yields 6 to 8 servings.
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