Sloppy Joes
Source: Cattlemen's Beef Board
Makes 4 servings

1 pound ground beef
1 small onion, chopped
3/4 cup prepared barbecue sauce
1/4 teaspoon salt
1/8 teaspoon pepper
4 hamburger buns, split
American cheese slices, green bell pepper rings (optional)

Brown ground beef with onion in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into small crumbles. Pour off drippings.

Stir in barbecue sauce, salt and pepper; heat through. Serve in buns with cheese and bell pepper.