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Splenda Meringue
This recipe, when compared to a full sugar version, has a 64% reduction in calories, a 77% reduction in carbohydrates, and a 98% reduction in sugars!
3 egg whites 1 tbsp. cornstarch 1/4 tsp. cream of tartar 1/3 cup SPLENDA® No Calorie Sweetener, Granular 1 tsp. vanilla
Place egg whites in a medium-sized mixing bowl. Beat on high speed with an electric mixer using the whisk attachment until frothy. Add cornstarch, cream of tartar, SPLENDA® Granular and vanilla. Beat on high speed until slightly stiff peaks form.
Use in your favorite recipes where meringue is required.
Makes: enough meringue to top one (9-inch) pie
Serving Size 1/3 cup Total Calories 15, Calories from Fat 0, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 20 mg, Total Carbohydrate 2 g, Dietary Fiber 0 g, Sugars 0 g, Protein 1g, Exchanges Free.
Serving Size 1 recipe Total Calories 130, Calories from Fat 0, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg , Sodium 170 mg, Total Carbohydrate 17 g, Dietary Fiber 0 g, Sugars 1 g, Protein 11g, Exchanges:1 starch, 1 very lean meat.
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