Click for Info 

Title: 
Recipe: Asian Pesto Grilled Chicken on Soy Wilted Greens (recipe for grilling)
Board: 
From: 
Betsy at Recipelink.com 6-4-2004
RE: 
Recipe: Recipes Using Chicken Breasts (9)
 MSG ID: 3124704
Asian Pesto Grilled Chicken on Soy Wilted Greens

4 teriyaki flavored, pre-marinated chicken breast halves
1 cup packed cilantro leaves
4 scallions
2 cloves garlic
1/4 cup soy sauce
4 tsp sesame oil, divided
1/4 tsp pepper
6 cups bok choy, sliced
1 cup edamane, shelled
1 tbsp. rice vinegar

Place cilantro leaves, scallions, garlic, soy sauce, 2 teaspoons sesame oil and pepper in blender. Whirl until smooth. Remove 2 tablespoons sauce; set aside.

Prepare gas or charcoal grill. Place chicken on grill and cook until almost done, about 3 minutes per side. Brush both sides of chicken liberally with pesto sauce; finish cooking, about one more minute per side.

In large, non-stick skillet over high heat, warm remaining 2 teaspoons sesame oil. Add bok choy and edamane; sauté until wilted. Stir in vinegar and reserved 2 tablespoons soy pesto sauce.

To serve, divide greens among 4 plates. Place chicken breast on each.

Servings: 4
Nutritional Analysis, Per Serving:
266 calories; 35 g protein; 10 g carbohydrate; 10 g fat; 2 g saturated fat

Source: National Chicken Council

Replies:
  Recipe: Recipes Using Chicken Breasts (9)
  Betsy at Recipelink.com - 6-4-2004
 
MSG ID: 3124700
  1 Recipe: Apricot Stuffed Chicken Breasts (recipe for grilling)
    Betsy at Recipelink.com - 6-4-2004
   
MSG ID: 3124701
  2 Recipe: Maple Broiled Scallops or Chicken Breast (appetizers)
    Betsy at Recipelink.com - 6-4-2004
   
MSG ID: 3124703
3 Recipe: Asian Pesto Grilled Chicken on Soy Wilted Greens (recipe for grilling)
    Betsy at Recipelink.com - 6-4-2004
   
MSG ID: 3124704
  4 Recipe: Baked Chicken Breasts with Cornbread-Collard Stuffing and Sweet Onion Gravy
    Betsy at Recipelink.com - 6-4-2004
   
MSG ID: 3124705
  5 Recipe: Basil-Garlic Chicken Pastries with Basil Garlic Cream Sauce (using phyllo)
    Betsy at Recipelink.com - 6-4-2004
   
MSG ID: 3124706
  6 Recipe: Tangy Chicken Chili (using canned chili)
    Betsy at Recipelink.com - 6-4-2004
   
MSG ID: 3124707
  7 Recipe: Italian Chicken Pockets (pita sandwiches)
    Betsy at Recipelink.com - 6-4-2004
   
MSG ID: 3124708
  8 Recipe(tried): Soupy Chicken
    Elly, Ohio - 6-4-2004
   
MSG ID: 3124713
  9 Recipe(tried): Artichoke Chicken
    Elly, Ohio - 6-4-2004
   
MSG ID: 3124714
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


Eating Well Serves Two

Featured in Cookbook Heaven 

Copyright 1995 - 2008 The Kitchen Link,Inc.
All Rights Reserved - www.recipelink.com - Privacy