Cheeseburger Noodles

8 oz. Medium or Wide Egg Noodles, uncooked
1 pound extra lean ground beef
1/4 cup dry breadcrumbs
1/2 tsp. onion powder
1/2 tsp. salt, divided
1 egg 2 tsp. vegetable oil
1 (14 1/2-oz.) can fat-free chicken broth
1/4 cup water
1/4 cup ketchup
1/2 cup non-fat sour cream
1 cup shredded low-fat Cheddar cheese

Combine ground beef, breadcrumbs, onion powder, 1/4 tsp. salt and egg; mix well. Shape into approximately 36 3/4-inch meatballs.

Heat oil in a large skillet coated with cooking spray. Add meatballs and cook until browned on all sides. Drain well.

Combine chicken broth, water, ketchup and remaining 1/4 teaspoon salt; add to skillet. Bring to a boil; stir in noodles, making sure it is covered by the liquid. Reduce heat, cover, and simmer 10 to 15 minutes or until noodles are done.

Stir in sour cream and cheese. Cook until thoroughly heated and mixture thickens, about 5 minutes. (Do not boil.)

Servings: 6
Source: National Pasta Association