7-Grain Vegetable and Brown Rice Loaf

2 cups raw cashews, finely chopped or ground
1 box quick-cooking brown rice (vegetable and herb flavored), cooked
2 cups soy milk
1 large onion, chopped
1 cup cooked AM 7 grain cereal
3/4 cup wheat germ
4 tbsp canola oil
4 tbsp minced parsley
2 tbsp soy sauce
1 tsp garlic powder
1 tsp onion powder
1 tsp sea salt (optional)
1/2 tsp ground celery seed
1/2 tsp ground sage
1/2 tsp thyme

Combine ingredients and mix well. Place in a greased or vegetable-spray coated baking dish.

Bake in 350 F oven, uncovered, for 1 hour or until done. Serve with your favorite gravy.