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Title: 
Recipe: Black Bean Salad with Corn and Red Peppers
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From: 
Gladys/PR 2-13-2005
RE: 
Recipe: Recipes Using Red Foods (20)
 MSG ID: 3128622
Black Bean Salad with Corn and Red Peppers

1 1/2 cup dried black beans*
1 cup long-grain rice
1/4 cup olive oil divided
2 cup corn cooked
2 large sweet red peppers diced
1/4 cup coriander (cilantro) fresh, chopped*
1/4 cup chopped fresh parsley
6 green onions chopped
1/4 cup red wine vinegar
2 tbsp lemon juice
1 clove minced garlic
1 tbsp chili powder
1 tsp salt
1/4 tsp pepper
1/4 cup apple juice

In large saucepan, bring 4-1/2 cups water and beans to boil; boil gently for 2 minutes. Remove from heat, cover and let stand 1 hour; drain.

Add 4 cups cold water to beans and bring to boil. Cover and simmer gently for 1-1/2 to 2 hours or until tender. Drain, rinse with cold water and drain again.

Meanwhile, add rice to 12 cups boiling water; cook for 12 to 14 minutes or until tender. Drain; toss with 1 teaspoon of the oil.

Combine beans, rice, corn, peppers, coriander, parsley and onions. Whisk together vinegar, lemon juice, garlic, chili powder, salt and pepper; whisk in remaining oil. Pour over salad and toss. Taste and adjust seasoning.

* Two 19 oz (540 mL) cans of black or kidney beans (rinsed and drained) can be substituted for the cooked dried beans in this exotic-flavored salad.

**If you don't have coriander, use mint or increase the parsley to 1/2 cup (125mL)

Servings: 12

Replies:
  Recipe: Recipes Using Red Foods (20)
  Betsy at Recipelink.com - 2-13-2005
 
MSG ID: 3128613
  1 Recipe: Red Pepper Pasta Salad
    Gladys/PR - 2-13-2005
   
MSG ID: 3128615
  2 Recipe: Red Pepper Risotto
    Gladys/PR - 2-13-2005
   
MSG ID: 3128616
  3 Recipe: Red and Green Roasted Vegetables
    Gladys/PR - 2-13-2005
   
MSG ID: 3128617
  4 Recipe: Antipasto with Red Pepper Tapenade
    Gladys/PR - 2-13-2005
   
MSG ID: 3128618
  5 Recipe: Asparagus and Red Pepper Soup
    Gladys/PR - 2-13-2005
   
MSG ID: 3128619
  6 Recipe: Baked Chicken with Red-Peppered Onions
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MSG ID: 3128620
  7 Recipe: Basil Cheese Torta with Red Bell Pepper Strips and Pine Nuts
    Gladys/PR - 2-13-2005
   
MSG ID: 3128621
8 Recipe: Black Bean Salad with Corn and Red Peppers
    Gladys/PR - 2-13-2005
   
MSG ID: 3128622
  9 Recipe: Brie and Roasted Red Pepper Souffle
    Gladys/PR - 2-13-2005
   
MSG ID: 3128623
  10 Recipe: Big Batch Spaghetti Sauce
    Gladys/PR - 2-13-2005
   
MSG ID: 3128624
  11 Recipe: Tomato Catsup (homemade)
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MSG ID: 3128625
  12 Recipe: Bloody Mary Base
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MSG ID: 3128626
  13 Recipe: Tomato Garden Casserole
    Gladys/PR - 2-13-2005
   
MSG ID: 3128627
  14 Recipe: Tomato and Arugula Pasta
    Gladys/PR - 2-13-2005
   
MSG ID: 3128628
  15 Recipe: Tomato Cajun Chicken Salad
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MSG ID: 3128629
  16 Recipe: Tomato Garbanzo Salad
    Gladys/PR - 2-13-2005
   
MSG ID: 3128630
  17 Recipe: Vine Ripened Tomatoes Provencal
    Gladys/PR - 2-13-2005
   
MSG ID: 3128631
  18 Recipe(tried): Chicken Breast with Michigan Dried Cherry Sauce
    Marilyn, California - 2-13-2005
   
MSG ID: 3128633
  19 Recipe: Pomegranate Chicken
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MSG ID: 3128634
  20 Recipe: Bouillabaisse
    Gladys/PR - 2-13-2005
   
MSG ID: 3128635
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