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Title: 
Recipe: Light Asian Stuffed Peppers for Two
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From: 
Micha in AZ 3-12-2005
RE: 
Recipe: Assorted Recipes (26)
 MSG ID: 3129083
This is an older Cooking Light recipe. I plan to try it soon. The picture looks delicious, it shows yellow peppers tho the recipe calls for red. I'll use whatever looks the freshest in the store!

Asian Stuffed Peppers

2 1/2 ounces uncooked curly Chinese-style noodles or angel hair pasta, broken into thirds
2 large red bell peppers
1 cup cubed firm tofu (about 6 ounces)
2 Tablespoons soy sauce
1 Tablespoon low-sodium soy sauce
2 teaspoons dark sesame oil
2 garlic cloves, minced
1/2 cup diagonally sliced snow peas
1/2 cup (1 1/2-inch) julienne-cut carrot
2 Tablespoons chopped fresh cilantro

Cook noodles according to package directions, omitting salt and fat; drain.

Cut each bell pepper in half lengthwise and discard seeds and membranes. Arrange pepper halves in a 9-inch pie plate. Cover with heavy-duty plastic wrap.

Microwave at HIGH 5 minutes or until crisp-tender; drain. Return peppers to pie plate.

Combine tofu, hoisin sauce and soy sauce in a small bowl; set aside.

Heat oil in a nonstick skillet over medium-high heat. Add garlic; saute 15 seconds.

Add peas and carrot; saute 3 minutes or until vegetables are tender.

Add tofu mixture; saute for 1 minutes or until thoroughly heated.

Stir in noodles. Divide noodle mixture evenly among pepper halves; sprinkle each pepper half with 1 1/2 teaspoons cilantro.

Servings: 2

Replies:
  Recipe: Assorted Recipes (26)
  Betsy at Recipelink.com - 3-12-2005
 
MSG ID: 3129059
  1 Recipe: Buttermilk Dried Cherry Scones
    Betsy at Recipelink.com - 3-12-2005
   
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  2 Recipe: Banana-Wheat Mini-Muffins with Pumpkin Variation
    Betsy at Recipelink.com - 3-12-2005
   
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  3 Recipe: Seasoned Bread Circle (Pull Apart Rolls with Italian Herbs)
    Betsy at Recipelink.com - 3-12-2005
   
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  4 Recipe: Chicken-Potato Soup with Dill
    Betsy at Recipelink.com - 3-12-2005
   
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  5 Recipe: Springtime Chicken Soup with Peas and Chives
    Betsy at Recipelink.com - 3-12-2005
   
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  6 Thanks for this recipe dearest Betsy. I think that I will do it tonight. (nt)
    Gladys/PR - 3-12-2005
   
MSG ID: 3129065
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    Gladys/PR - 3-12-2005
   
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  8 Recipe: Rice and Beans Salad
    Gladys/PR - 3-12-2005
   
MSG ID: 3129067
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    Gladys/PR - 3-12-2005
   
MSG ID: 3129068
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    Gladys/PR - 3-12-2005
   
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    Gladys/PR - 3-12-2005
   
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  14 Recipe: Basque Chicken
    Gladys/PR - 3-12-2005
   
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  15 Recipe: Basque Chicken Pie with Spring Onion Relish (stuffed pizza)
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  17 Recipe: Gateau Basque (Dessert)
    Gladys/PR - 3-12-2005
   
MSG ID: 3129076
  18 You're welcome Gladys! (nt)
    Betsy at Recipelink.com - 3-12-2005
   
MSG ID: 3129077
  19 Recipe: Marmitako (Basque Tuna Stew)
    Gladys/PR - 3-12-2005
   
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  20 Recipe: Irish Bread Pudding with Caramel-Whiskey Sauce
    Micha in AZ - 3-12-2005
   
MSG ID: 3129079
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    Micha in AZ - 3-12-2005
   
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  23 Recipe: Apple Couscous Pudding
    Micha in AZ - 3-12-2005
   
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24 Recipe: Light Asian Stuffed Peppers for Two
    Micha in AZ - 3-12-2005
   
MSG ID: 3129083
  25 Recipe: Pork Medalliona with Olive-Caper Sauce
    Micha in AZ - 3-12-2005
   
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    Micha in AZ - 3-12-2005
   
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  27 Recipe: Nonstop, No-Chop Chili
    Micha in AZ - 3-12-2005
   
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  28 Recipe: Kohlrabi in Brown Sauce
    Micha in AZ - 3-14-2005
   
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