Oriental Chicken Stir-fry 1 lb boneless, skinless chicken breast, cut into strips (450 g) 1 Tbsp canola oil (15 mL) 1 tsp minced gingerroot (5 mL) 4 cups assorted oriental vegetables (1000 mL) 1/2 cup chicken broth (125 mL) 2 Tbsp soy sauce (30 mL) 1 Tbsp each vinegar, cornstarch, and honey (15 mL) In a large non-stick skillet or wok, combine canola oil and chicken. Stir-fry until chicken is just cooked.
Add garlic, gingerroot and oriental vegetables. Cook until tendercrisp.
Combine chicken broth, soy sauce, vinegar, cornstarch and honey. Add to stir-fry. Cook over moderate heat until sauce is thickened.
Servings: 4
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