Click for Info 

Title: 
Recipe: Stir Fried Beef and Broccoli
Board: 
From: 
Betsy at Recipelink.com 4-10-2005
RE: 
Recipe: Quick Dinner Recipes (5)
 MSG ID: 3129726
Stir Fried Beef and Broccoli

This quick stir-fry is made even simpler using salad bar vegetables.

1/2 lb. beef sirloin steak, sliced into thin strips
2 Tbsp. lite (reduced sodium) soy sauce
1 clove garlic
2 Tbsp. cornstarch
2 tsp. sugar
2 cups broccoli florets
1/2 cup sliced green pepper
1 cup sliced mushrooms
1 Tbsp. oil
3 Tbsp. sherry
Optional ingredients: 1/2 cup tofu
other vegetables: bean sprouts, celery, and bok choy

Stir-fry beef, tofu, garlic, mushroom, green pepper (any optional vegetables), and sugar in hot oil. Stir in sherry and soy sauce. Cook 2-3 minutes. Remove meat and vegetables and set aside.

Add broccoli and 1/2 cup water. Bring to a boil. Stir and continue cooking covered 2-5 minutes. Add meat mixture.

Combine cornstarch and 1/2 cup cold water. Stir into meat mixture. Cook and stir 2-3 minutes until lightly thickened. Serve over cooked rice.

Source: Tops Markets

Replies:
  Recipe: Quick Dinner Recipes (5)
  Betsy at Recipelink.com - 4-10-2005
 
MSG ID: 3129721
  1 Recipe: Chicken Pesto Pizza (using cooked chicken)
    Betsy at Recipelink.com - 4-10-2005
   
MSG ID: 3129722
  2 Recipe: Trinidadian Summer Chicken Salad
    Betsy at Recipelink.com - 4-10-2005
   
MSG ID: 3129723
  3 Recipe: Tuscan Chicken Cakes with Golden Aioli and Tomato Basil Relish
    Betsy at Recipelink.com - 4-10-2005
   
MSG ID: 3129724
  4 Recipe: California Chicken Salad
    Betsy at Recipelink.com - 4-10-2005
   
MSG ID: 3129725
5 Recipe: Stir Fried Beef and Broccoli
    Betsy at Recipelink.com - 4-10-2005
   
MSG ID: 3129726
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


Slim & Fit Kids - Raising Healthy Children in a Fast-Food World

Featured in Cookbook Heaven 

Copyright 1995 - 2008 The Kitchen Link,Inc.
All Rights Reserved - www.recipelink.com - Privacy