BARBEQUE BEEF STEW (CROCK POT)

2 lbs. stew meat
1 cup onion, sliced
1/2 cup green pepper, chopped
1 large clove garlic
3 tbsp. oil
1/2 tsp. salt
1/8 tsp. pepper
2 cups beef stock
1 can (8 oz.) tomatoes
1 can (4 oz.) mushrooms
1/3 cup barbecue sauce
3 tbsp. cornstarch
1/4 cup cold water

Saute beef, onion, pepper and garlic in oil.

Add salt, pepper, beef stock, tomatoes, mushrooms and barbecue sauce.

Cook in slow cooker/Crock Pot on low heat 8-10 hours.

Mix cornstarch, cold water and thicken before serving.

Serve over hot cooked rice.