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BEEF CHOW FUN (GNOW YOKE CHOW FUN)
1/2 pound flank steak FOR THE MEAT MARINADE: 2 teaspoon cornstarch 1 teaspoon sherry 2 teaspoon light soy sauce FOR THE CHOW FUN: 4 to 5 tablespoon oil 1 pound green beans, string and cut in 1/2-inch lengths (or broccoli) 2 tablespoons water 1 green onion stalk, cut in 1/2-inch lengths 2 garlic cloves, crushed 1 ginger chunk (size of a quarter), crushed 3 tablespoon oyster sauce 1 pound fresh rice noodles* 2 teaspoon sesame oil 2 teaspoon light soy sauce
Slice flank steak across the grain in thin strips no more than 1/8-inch thick. Combine the ingredients for the meat marinade, add the beef and marinade for 1/2 hour.
Separate store bought rice noodles so they will not stick to each other. If you make your own noodles, cut them in 1/2 inch wide strips and separate them. Set aside.
COOKING: Stir fry green beans in 1 tbsp. oil for 3-4 minutes, adding 2 tbsp. water the last 2 minutes and cover. Set aside.
Add 1 tbsp. oil and brown the garlic and ginger.
Stir fry beef, drizzle 1 tbsp. of oyster sauce on top. Set aside.
Add 2 tbsp. oil and stir fry noodles, turning and adding a little water so they'll soften. It takes about 3-4 minutes. You may find you have to add more water or oil to keep a steady stream of steam to help soften the noodles.
Add back the vegetables and meat. Add the rest of the oyster sauce, soy sauce and sesame oil.
*Rice noodles can be purchased in Chinatown by the pound. They come in sheets or pre cut. You can easily make your own rice noodles.
Servings: 2-3 Source: Dim Sum by Rhoda Fong Yee
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