NECTARINE SORBET

4 ripe nectarines, peeled
1 cup orange juice
1/2 cup water
1/4 cup low-fat vanilla yogurt
2 teaspoons sugar

In food processor, blend ingredients thoroughly. Process until smooth.

Pour into the freezer can of an ice cream maker. Freeze according to the manufacturer's instructions.

OR, TO PREPARE WITHOUT AN ICE CREAM MAKER:
Pour mixture into an 8x4 inch rectangular freezer container. Cover and freeze for 4 hours or until firm. (If you prefer an even smoother texture, blend mixture in a food processor two to three times during freezing.)

Source: The Sugar Association