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PURPLE COW SMOOTHIE
1 cup skim milk
1 cup calcium fortified orange juice
1 banana
1/2 cup frozen blueberries
1/4 cup wheat germ
Place all ingredients in a blender. Blend on high speed until pureed smooth.
Serve immediately or refrigerate until ready to serve, up to 12 hours. If you make it ahead, blend again quickly before serving.
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