Recipe: Cheese and Brown Rice Casserole (using cottage cheese and parmesan)

	Title:	Recipe: Cheese and Brown Rice Casserole (using cottage cheese and parmesan)
	Board:	Daily Recipe Swap at Recipelink.com
	From:	Betsy at Recipelink.com 3-8-2006
	To:	RECIPE SWAP: Weight Loss Wednesday - All Diet Recipes (low f...
	Msg ID:	3137224

CHEESE AND BROWN RICE CASSEROLE

2 1/2 cups cooked brown rice
3 green onions, chopped
1 cup low fat cottage cheese or hoop cheese
1 tsp dried dill
1/4 cup grated parmesan cheese
1/2 cup low fat milk

Combine all the ingredients in a mixing bowl. Pour into a lightly oiled casserole.

Bake in a 350-degree oven for 15 to 20 minutes.

Servings: 4
Source: American Diabetes Association Holiday Cookbook by Betty Wedman, M.S.,R.D.

MSG URL: http://www.recipelink.com/msgid/3137224

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