FRUIT-FILLED PUFFS
1/4 cup vegetable oil 1 tsp vanilla extract 1 cup matzoh cake meal 2 tbsp matzoh cake meal 1/2 tsp salt 6 large eggs 3/4 cup nondairy whipped topping 3 cups whole strawberries, thinly sliced 3 medium kiwi fruit, coarsely chopped 2 tbsp chocolate syrup
Preheat oven to 450 degrees F. Spray a large baking sheet with nonstick cooking spray; set aside.
In medium saucepan, combine 1 cup water, the oil and vanilla; bring to a boil. Stir in matzoh cake meal and salt; continue cooking, stirring constantly, about 1 minute, until mixture no longer sticks to side of saucepan. Remove from heat and stir in eggs, 1 at a time, stirring thoroughly after each addition.
Drop dough by 12 rounded tablespoonfuls, 2-inches apart, onto prepared baking sheet.
Bake 10 minutes at 450 degrees F.
Reduce heat to 400 degrees F and bake 10-15 minutes longer, until browned and puffed. Cool completely on rack, then slice in half horizontally.
TO FILL: Fit a pastry bag with 1/4-inch diameter star tip. Fill bag with whipped topping. Divide fruit evenly among bottom halves of puffs. Pipe or spoon 2 tablespoons topping over each filled half. Place tops on puffs and drizzle 1/2 teaspoon chocolate syrup over each.
Makes 12 servings
Each serving provides: 1 FA, 1/2 P, 1/2 B, 1/2 FR, 25 C. Per serving: 178 cal, 5 g pro, 9 g fat, 20 g car, 129 mg sod, 106 mg chol.
Source: Weight Watchers magazine, April 1992 |