MANGO-YOGURT SMOOTHIE4 to 7 ice cubes 1 cup (8 ounces) plain fat-free yogurt 3/4 cup mango slices in extra light syrup,* drained 1 teaspoon sugar substitute (optional) mango slices for garnish (optional) Place ice in bottom of blender. Add yogurt, mango and sugar substitute, if desired. Blend ingredients until smooth. Pour into a tall glass and garnish with mango slices, if desired. Serve immediately. *Mango slices can be found in jars in your grocery store’s produce section. Makes 1 serving Source: 3-A-Day of Dairy
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