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SEAFOOD BROCCOLI STIR-FRY
1 tablespoon oil 3/4 pound medium fresh shrimp, shelled, deveined 2 cloves garlic, minced 1/4 cup water 1 (14 ounce) pkg Green Giant Select Frozen 100% Broccoli Florets 1 small onion, chopped 1 teaspoon grated gingerroot 1 tablespoon cornstarch 2 tablespoons soy sauce hot cooked rice or pasta (optional, to serve)
Heat oil in large skillet or wok over medium-high heat until hot. Add shrimp and garlic; cook and stir 5 go 6 minutes or until shrimp turn pink. Stirring constantly. Remove shrimp from skillet; cover to keep warm.
In same skillet, bring water to a boil over medium-high heat. Stir in frozen broccoli, onion, and gingerroot. Cook and stir 6 to 8 minutes or until vegetables are crisp-tender. Add warm shrimp.
In small bowl, blend cornstarch and soy sauce. Stir into hot shrimp mixture. Cook, stirring constantly, 1 to 2 minutes or until glaze has slightly thickened and covers all ingredients.
If desired, serve with hot cooked rice or pasta.
Servings: 4 Source: Pillsbury Low-Fat Recipes. February 1996
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