FRESH TOMATO JUICE6 ripe and juicy tomatoes ice water salt and freshly ground black pepper (optional) 1 pinch dried oregano (or fresh thyme) 4 small lemon wedges (for serving) Wash, blanch, peel and chop the tomatoes. Put through a food mill or sieve directly into a bowl. Add enough ice water to make 4 cups. Season lightly with salt and pepper (if using them) and herb. Taste, and enhance the seasonings if necessary. Serve cold with a squeeze of lemon juice. Servings: 4 (assuming 1 cup per serving) Source: Diabetic Cooking From Around the World by Vilma Liacouras Chantiles
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